The confusion over salt’s effect on the body is prevalent as conflicting studies and mythologies abound. Is it good or bad? How much is too much? Is pink salt a fad or a healthier choice? And debates are just beginning about the kind of “salt” to which they’re referring. Here are some basics to make informed, healthy choices regarding salt intake.
Did You Know…that regular chiropractic care may improve your child’s immune function?
A study by Lee and colleagues extrapolated that some 30 million visits were made by pediatric patients to chiropractors in 1997. A 2005 study by the National Board of Chiropractic Examiners revealed that the percentage … Read More
Microplastics in the Food We Eat
Microplastics consist of tiny fragments of plastic that are less than 5mm in size.
The Benefits of Bone Broth
It’s early evening and the house has filled up with noise as your family is all coming home from a busy day. It’s cold outside and everyone has a bit of a chill. For years the go-to remedy has been a nice warm broth, but what if that same broth could have a ton of health benefits, as well? It can.
Did You Know…that UGGs aren’t doing your feet any favors?
Depending upon the individual in question, the source of their problem and the treatment offered, most patients report a significant reduction in pain, discomfort and symptoms of disease or illness after seeing a chiropractor.
Laughter
Laughter is contagious – it can evoke giggling fits in those that hear it. it’s more infections than the common cold and easier to catch. It’s also been said that laughter is the best medicine- an antidote to stress and a cure for the blues. Yet, the very basics we know about laughter are just the tip of the iceberg.
Did You Know…that Chiropractic care is beneficial for all ages?
Depending upon the individual in question, the source of their problem and the treatment offered, most patients report a significant reduction in pain, discomfort and symptoms of disease or illness after seeing a chiropractor.
Eating Right for the Holidays
During the holidays one of the many challenges is balancing your health between family and holiday obligations, not to mention stress eating.
Real Advice for Prenatal and Pregnancy Nutritional Care
As a pregnant mother, one faces endless decisions when it comes to food. Often, there are misconceptions about what to or not to eat while pregnant. In her book, Real Food for Pregnancy, Lily Nichols discusses the importance of eating real food. That is food that is derived from simple, holistic ingredients. Knowing what is healthy for both mother and baby will result in a healthier and more positive pregnancy.
School Smarts
It’s that time of year again: shopping for school clothes and school supplies, getting ready for after-school activities and making sure to have everything necessary to prepare good, healthy lunches. It can get a little overwhelming. Here are just a few recommendations for a great school year.