Blog Articles

Explore our world of chiropractic treatments, health tips & wellness habits.

Backpacks: Fashion vs. Function

Chiropractors, pediatricians and orthopedic surgeons alike agree that backpacks are a problem for your child’s spine. While alone they may not cause major problems, overloading and improper carrying of a backpack can lead to headaches,

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Aloe Vera Health Benefits

A few decades ago, products began to spring up on grocers’ shelves advertising, “Now includes aloe vera”. Aloe vera has been used for thousands of years to heal wounds and treat burns, and current research

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Balancing Holistic Mamas, Fill Your Cup

Episode 02: Fill Your Cup Mamas

Mamas, we’re stressed more than usual these days. The “coronacoaster is emotionally and physically draining rollercoaster. It’s draining to balance helping our kids stay busy, working from home, financial worries, babies crying, fear of infections,

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reclaim your 20

Reclaim Your 20

Whether it’s a packed day at work, a long list of family commitments, kids to run around all day for sports, cheer and music lessons, or a stack of bills to take care of, the

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spring play

Spring with Your Kids

Spring is here! Winter is gone and the days are turning warmer. It’s just the right time to start throwing open windows and doors to let the stuffy air (and the kids) out of the

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sugar camoflauged

Camouflaged Sugars

The Western diet and sedentary lifestyle have resulted in a lack of fitness among those who do not make a concerted effort. Yet, many times those efforts prove unsuccessful because they are not sustainable lifestyle

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Antibiotic Misuse

The Western diet and sedentary lifestyle have resulted in a lack of fitness among those who do not make a concerted effort. Yet, many times those efforts prove unsuccessful because they are not sustainable lifestyle

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Sports Mania vs. Fitness

The Western diet and sedentary lifestyle have resulted in a lack of fitness among those who do not make a concerted effort. Yet, many times those efforts prove unsuccessful because they are not sustainable lifestyle

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